Weigh In record (no journal entry) for 04 November 2019
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67.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1195 kcal
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Fat: 58.96g | Prot: 43.89g | Carbs: 126.18g.
Breakfast: Finna Sambal Ijo Uleg, Vegetable Oil, Meatless Meatball, Chicken Breast, Egg, Indonesian Stir Fried Vegetables. Dinner: HiLo Chocolate Avocado. Snacks/Other: Tao Kae Noi Crispy Seaweed, Banana, Tropicana Slim Sweetener Classic, Nutrijell Agarasa Coklat. more...
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steady weight
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ririnkireina's Weight History
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