Weigh In record (no journal entry) for 04 November 2019
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57.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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2701 kcal
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Fat: 70.80g | Prot: 145.12g | Carbs: 368.34g.
Breakfast: Lidl Fruits Rouges Surgelés, Jean Hervé Purée Amande Blanche, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Poulet, Freshona Poêlée Italienne , Golden Sun Riz Basmati. Dinner: Bjorg Flocons d'avoine 4 Graines et Raisin, Noix de Cajou, Oeuf, Pomme, Envia Fromage Blanc 3,1%, Lidl Steak Haché , Freshona Julienne de Légumes , Golden Sun Couscous. Snacks/Other: Pomme, Alesto Noix de Cajou Non Salées, Banane, Pomme, Alesto Noix de Cajou Non Salées. more...
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Gaining 1.4 kg a Week
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florentin20's Weight History
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