Weigh In record (no journal entry) for 04 November 2019
|
52.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
1862 kcal
|
Fat: 112.75g | Prot: 40.69g | Carbs: 178.95g.
Breakfast: Слабое Кофе с Сахаром, Панкейки, Кекс. Lunch: Чикен Хауз Сацибела Нежная, Чикен Хауз Картофель Фри, Макдоналдс Кофе Латте. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|