Weigh In record (no journal entry) for 04 November 2019
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118.6 kg
Lost so far: 9.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1048 kcal
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Fat: 43.00g | Prot: 61.90g | Carbs: 106.06g.
Lunch: Pepino (Descascado), Tomates, Ovo Cozido, Ovo Cozido, Purê de Mandioca, Pele e Carne da Coxa de Frango. Dinner: Feijão Carioca Cozido. Snacks/Other: Bauducco Wafer Duplo Chocolate, Queijo Branco, Pif Paf Presunto, Walmart Queijo Mussarela, Pão de Forma. more...
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Losing 1.3 kg a Week
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leticiacassia's Weight History
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