Weigh In record (no journal entry) for 04 November 2019
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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166 kcal
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Fat: 0.44g | Prot: 1.52g | Carbs: 41.84g.
Breakfast: Café com Açúcar, Mamão Papaia. more...
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steady weight
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Claudiames's Weight History
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