Weigh In record (no journal entry) for 04 November 2019
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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636 kcal
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Fat: 30.31g | Prot: 26.38g | Carbs: 64.62g.
Breakfast: Tumis Kangkung, Telur Rebus, Putih Telur Matang, Mentimun (Kupas), Mangga. Lunch: Gery Chocolatos, Nestle Nestum Manis, Herbalife F1 Nutritional Shake Mix. more...
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Gaining 0.1 kg a Week
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grace febby's Weight History
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