Weigh In record (no journal entry) for 04 November 2019
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74.1 kg
Lost so far: 24 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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601 kcal
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Fat: 38.59g | Prot: 53.93g | Carbs: 11.89g.
Breakfast: Sadia Queijo Prato Lanche, Café Brasileiro Café com Açúcar. Lunch: Cenouras, Abobrinha, Sadia Drumette Coxinha da Asa. Snacks/Other: Perdigão Peito de Peru Defumado, Sadia Queijo Prato Lanche. more...
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Gaining 3.3 kg a Week
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Dayse-bella's Weight History
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