margodina914's Journal, 04 Nov 19

Weigh In record (no journal entry) for 04 November 2019

136 kg Lost so far: 19.5 kg. Still to go: 65.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2019:

718 kcal

Fat: 28.88g | Prot: 12.89g | Carbs: 85.06g. Breakfast: Пирожное Картошка, Наш Гипермаркет Пирожное Воздушное. more...

143 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 0.9 kg a Week


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margodina914's Weight History