Weigh In record (no journal entry) for 16 February 2013
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103.2 kg
Lost so far: 24.9 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2013:
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650 kcal
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Fat: 34.44g | Prot: 77.36g | Carbs: 7.83g.
Breakfast: egg, heinz one carb, marble cheese, Low Moisture Part Skim Shredded Mozzarella Cheese, sea queen tilapia, burman's mayo, yellow squash, applebees kid broccoli, House Sirloin (9 oz). more...
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Losing 2.5 kg a Week
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ChickityChick's Weight History
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