Ilaria Ramundo's Journal, 04 Nov 19

Weigh In record (no journal entry) for 04 November 2019
52.3 kg Lost so far: 2.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2019:
1158 kcal Fat: 28.12g | Prot: 91.96g | Carbs: 143.44g.   Breakfast: Albume d'uovo, Banana, Fiordifrutta Marmellata Frutti di Bosco, Molino Filippini Farina di Riso Integrale. Lunch: Insalata Mista, Uovo all'occhio di Bue, Save Classic Peanut Butter, Sondey Gallette di Riso senza Sale, Pane Integrale Tostato, Bresaola. Dinner: Mela, Dolciando & Dolciando Cioccolato Extra Fondente 72%, Bennet Crackers, Verza, Aia Macinato di Fesa di Tacchino. more...
Gaining 4.9 kg a Week

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Ilaria Ramundo's Weight History


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