Weigh In record (no journal entry) for 04 November 2019
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65 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1235 kcal
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Fat: 48.71g | Prot: 92.16g | Carbs: 111.51g.
Breakfast: San Benito Yogourmet, Kiwi, En Linea Crema de Avellana , Colun Queso Laminado Light, Espinaca, Nutrisa Molde Integral (No+Gluten), Huevo. Lunch: Sabu Maní Tostado sin Sal, Zumo de Limón, Zapallo Italiano, Zanahoria, Espinacas, las Brasas Lomo Liso , Lucchetti Corbatitas Integrales . Snacks/Other: En Linea Dulce de Leche PLUS+, Valor Chocolate Negro 85% (sin Azúcar), Tostaduria Talca Coco en Lonjas, OSO Semilla de Linaza, Loncoleche Protein Yogurt, Nescafé Dolce Gusto Chai Tea Latte, Puripop Popcorn Sabor Chocolate. more...
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Gaining 0.8 kg a Week
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javigodoy's Weight History
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