Weigh In record (no journal entry) for 16 February 2013
|
103.9 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2013:
|
1998 kcal
|
Fat: 86.06g | Prot: 68.62g | Carbs: 237.17g.
Breakfast: POLNR ALL FRUIT STRAWBERRYpol, Frozen Buttermilk Biscuit, Chicken & Apple Sausage, Hash Brown (from Fresh), Fried Egg. Dinner: Shrimp Fried Rice. Snacks/Other: Chocolate Shake. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catdaddy327's Weight History
|