Weigh In record (no journal entry) for 04 November 2019
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64.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1387 kcal
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Fat: 66.58g | Prot: 65.77g | Carbs: 134.68g.
Breakfast: Röd Paprika, Bregott Bregott Ekologisk, Polarbröd Pärlan Fullkorn, Digestive Original. Lunch: Tomater, Ruccola Sallad, Ravioli med Tomatsås. Dinner: Taco. more...
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Gaining 0.7 kg a Week
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Smulan121's Weight History
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