t3760232's Journal, 05 Nov 19

體脂33.3
55.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2019:
1188 kcal Fat: 42.20g | Prot: 83.94g | Carbs: 122.35g.   Breakfast: 奕順軒 純芋奶凍卷. Lunch: 7-11 溏心蛋, 牡蠣, 油炸蝦(有麵包糠及粉漿), 7-11 博多風豚骨拉麵. Dinner: 雞胸肉, 無糖豆漿. Snacks/Other: Zespri 黃金奇異果. more...
steady weight

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t3760232's Weight History


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