Weigh In record (no journal entry) for 05 November 2019
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70.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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798 kcal
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Fat: 40.64g | Prot: 29.04g | Carbs: 85.96g.
Breakfast: Волков Сэндвич с Беконом и Сыром . Lunch: Смесь Сушеных Фруктов. more...
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Gaining 0.5 kg a Week
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