Weigh In record (no journal entry) for 04 November 2019
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67.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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641 kcal
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Fat: 37.22g | Prot: 69.28g | Carbs: 2.10g.
Lunch: Bacon, Ovo Mexido, Bife de Carne de Vaca. Dinner: Coxa de Frango (Pele Não Consumida), Ovo (Inteiro), Camarão. more...
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Losing 0.1 kg a Week
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Edilma Santos Mayias's Weight History
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