Weigh In record (no journal entry) for 05 November 2019
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72.5 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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737 kcal
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Fat: 31.64g | Prot: 26.79g | Carbs: 89.63g.
Breakfast: Cumi Goreng, Sayur Lodeh. Snacks/Other: Tango Wafer Vanilla. more...
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Losing 1.4 kg a Week
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mrs.hadikusuma's Weight History
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