Weigh In record (no journal entry) for 04 November 2019
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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163 kcal
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Fat: 2.86g | Prot: 16.38g | Carbs: 18.13g.
Breakfast: Costa Galletas Soda Light, Your Goal Protein Snack Rich Caramel. more...
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Losing 0.8 kg a Week
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Maru@Mer's Weight History
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