Weigh In record (no journal entry) for 05 November 2019
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57.2 kg
Lost so far: 10.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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675 kcal
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Fat: 20.32g | Prot: 15.64g | Carbs: 107.87g.
Breakfast: 紅豆湯. Dinner: 7-11 雙蔬鮪魚御飯糰, 7-11 凱撒沙拉醬, 可果美 野菜生活100%綜合蔬果汁-黃色蔬果, 7-11 一日野菜-和風海藻. more...
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Losing 1.4 kg a Week
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ingrid-chen's Weight History
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