Weigh In record (no journal entry) for 05 November 2019
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1140 kcal
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Fat: 52.26g | Prot: 63.55g | Carbs: 103.13g.
Breakfast: 水餃, 小籠包. Dinner: 白飯, 花枝, 牛肉, 烏龍麵. Snacks/Other: 燒仙草. more...
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Losing 0.7 kg a Week
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ginalee0913's Weight History
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