Weigh In record (no journal entry) for 05 November 2019
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69.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1526 kcal
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Fat: 42.69g | Prot: 52.68g | Carbs: 243.60g.
Breakfast: Шоколадная Паста с Фундуком, Манник. Lunch: Виноград, Grow Food Уха из Горбуши, Мандарины. Dinner: Салат Овощной с Маслом, Село Зеленое Творог Зерненый 5%, Макфа Макароны Отварные, Вареное Яйцо. Snacks/Other: Виноград. more...
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Losing 1.4 kg a Week
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verontina's Weight History
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