근육돼지.. 저탄고지,..시작
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54.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1446 kcal
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Fat: 125.35g | Prot: 60.92g | Carbs: 21.47g.
Breakfast: 방탄커피. Lunch: 방탄커피. Dinner: 샐러드, 메추리알, 방울 토마토, 연어, 불고기, 갈비찜. more...
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Gaining 0.6 kg a Week
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