Weigh In record (no journal entry) for 05 November 2019
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59 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1623 kcal
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Fat: 51.55g | Prot: 54.29g | Carbs: 240.40g.
Breakfast: Поджаренный Ржаной Хлеб, Жареное Яйцо, Чай с Сахаром. Lunch: Кекс, Чай, Куриные Голени с Кожей, Картофельное Пюре. Dinner: Чай с Сахаром, Вареное Яйцо, Котлета Рыбная. Snacks/Other: Кекс, Чай. more...
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Gaining 0.2 kg a Week
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Avaank-83's Weight History
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