Weigh In record (no journal entry) for 05 November 2019
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57.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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2700 kcal
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Fat: 68.77g | Prot: 151.88g | Carbs: 366.68g.
Breakfast: Jean Hervé Purée de Noix de Cajou, Lidl Fruits Rouges Surgelés, Jean Hervé Purée Amande Blanche, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Alesto Noix de Cajou Non Salées, Poulet, Golden Sun Riz Basmati, Freshona Poêlée Italienne. Dinner: Freshona Ratatouille Cuisinée , Alesto Amandes de Californie, Pomme, Envia Fromage Blanc 3,1%, Envia Fromage Blanc 0%, Lidl Steak Haché, Golden Sun Couscous. Snacks/Other: Envia Fromage Blanc 3,1%, Pomme, Banane. more...
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Losing 2.8 kg a Week
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florentin20's Weight History
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