Weigh In record (no journal entry) for 05 November 2019
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84.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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773 kcal
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Fat: 34.16g | Prot: 23.98g | Carbs: 90.88g.
Breakfast: Milsa Vollfit Pur, Mayonnaise, American Style Pastrami, Leicht & Cross Vital: Vitamine & Mehrkorn. Lunch: Schweinebraten, Rind-oder Fleischsoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Cinemaxx Nachos Klein mit Käse-Dip. more...
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Losing 1.4 kg a Week
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susi1962 meyer's Weight History
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