Weigh In record (no journal entry) for 05 November 2019
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111.5 kg
Lost so far: 13.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1499 kcal
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Fat: 52.41g | Prot: 58.07g | Carbs: 203.01g.
Breakfast: Activia Pruneau, Oranges, Thé (Brassé), Céréales Noix Chocolat. Lunch: Activia Pruneau, Yoplait Panier de Yoplait 0%, Président Président Léger, Spaghetti Bolognaise, Pomme, Pain aux Céréales. Snacks/Other: Magnum Almond. more...
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Losing 6.3 kg a Week
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jeanpierre67's Weight History
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