Weigh In record (no journal entry) for 05 November 2019
|
83.8 kg
Lost so far: 3.1 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2019:
|
293 kcal
|
Fat: 17.50g | Prot: 18.00g | Carbs: 15.32g.
Breakfast: Les Croisés Mini Beurre , Blanc de Poulet, Oeuf Brouillé, Pain Complet. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nini.mht's Weight History
|