Weigh In record (no journal entry) for 05 November 2019
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62.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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462 kcal
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Fat: 16.29g | Prot: 30.08g | Carbs: 51.50g.
Lunch: Banana Prata, Itambé Iogurte Pro Integral Light, MANGA Manga Tommy, Alface, Ovo. more...
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Losing 2.8 kg a Week
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Derodriguues's Weight History
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