Weigh In record (no journal entry) for 05 November 2019
|
65.5 kg
Lost so far: 1.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2019:
|
391 kcal
|
Fat: 17.32g | Prot: 11.38g | Carbs: 50.79g.
Breakfast: Хычин, Шоколадный Торт. Lunch: Помидоры, Приготовленная Брокколи (без Жира). Dinner: Самса́. more...
|
Gaining 9.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DevilAida's Weight History
|