Weigh In record (no journal entry) for 05 November 2019
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78.7 kg
Lost so far: 5.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1236 kcal
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Fat: 59.69g | Prot: 64.13g | Carbs: 108.60g.
Breakfast: Ovo (Inteiro), Ovo (Inteiro), Visconti Torrada Integral, Melitta Café sem Açúcar . Lunch: Santa Massa Pão de Alho (80g), Salada Crua, Tomates, Carne de Panela. Dinner: Lindt Bombom, Forno de Minas Pão de Queijo Coquetel, Substancia Suco Verde. Snacks/Other: Banana Prata, Power One Pasta Integral de Amendoim - Crocante. more...
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Gaining 0.1 kg a Week
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CatiaBastos's Weight History
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