Weigh In record (no journal entry) for 05 November 2019
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90.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1445 kcal
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Fat: 58.65g | Prot: 74.02g | Carbs: 158.41g.
Breakfast: Huevo Cocido, Silk Leche de Avena, New York Deli & Bagel Pan Integral, Guayaba, Calahua Aceite de Coco Extra Virgen. Lunch: Aguacate, Sopa de Verduras Vegetariana (Preparada con Agua), Tinga de Pollo. Dinner: Silk Leche de Avena, Herdez Atún en Agua, Delixia Sandwich Jamon de Pavo y Panela. Snacks/Other: Abbott Ensure Advance, Turin Conejos, Agua de Coco, Delixia Sandwich Jamon de Pavo y Panela. more...
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Losing 0.2 kg a Week
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ulisescortesgarcia's Weight History
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