Weigh In record (no journal entry) for 06 November 2019
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59.1 kg
Lost so far: 2.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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119 kcal
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Fat: 3.17g | Prot: 4.17g | Carbs: 21.24g.
Breakfast: Tahu Bacem, Apel Fuji. more...
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Losing 2.8 kg a Week
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