Weigh In record (no journal entry) for 06 November 2019
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53 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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426 kcal
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Fat: 17.25g | Prot: 28.46g | Carbs: 38.59g.
Breakfast: 美而美 豬排, 荷包蛋, 綠葉生菜, 白吐司, G7 三合一即溶咖啡. more...
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Losing 1.4 kg a Week
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Jessie 19841984's Weight History
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