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體脂肪率 34.3
皮下脂肪率 32.2骨骼筋率25.6
兩腕皮下脂肪率 45.4骨骼筋率23.4
體幹皮下脂肪率 27.7骨骼筋率18.4
兩腳皮下脂肪率 41.7骨骼筋率39.4
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77.4 kg
Lost so far: 17.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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904 kcal
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Fat: 51.42g | Prot: 48.73g | Carbs: 58.43g.
Breakfast: 波蜜 一日蔬果100%紫色蔬果汁, 煎蛋, 德國香腸, 烤豬里肉, 義美 無糖豆漿. more...
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Losing 0.7 kg a Week
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中年大媽渴望標準體重's Weight History
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