Weigh In record (no journal entry) for 06 November 2019
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69.8 kg
Lost so far: 1.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1101 kcal
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Fat: 41.07g | Prot: 46.28g | Carbs: 145.18g.
Lunch: Aice Mochi Coklat, Tempe Bacem, BreadTalk Raisin Bread, Pepaya, Donat Dilapisi Gula, Tahu Isi. more...
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Losing 1.9 kg a Week
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dela riani's Weight History
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