Weigh In record (no journal entry) for 06 November 2019
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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619 kcal
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Fat: 48.38g | Prot: 11.73g | Carbs: 37.02g.
Breakfast: 早安美芝城 蔬菜蛋餅, 防彈咖啡. more...
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Losing 0.7 kg a Week
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g0939723688's Weight History
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