Weigh In record (no journal entry) for 06 November 2019
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82.9 kg
Lost so far: 16.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1051 kcal
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Fat: 58.07g | Prot: 90.56g | Carbs: 3.25g.
Breakfast: Kopi. Lunch: Potongan Daging Babi Goreng. Dinner: I-Con Isolate Icon Nutrition, Bintang Pilsener, Telur Goreng. more...
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steady weight
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Octaviobenny's Weight History
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