Weigh In record (no journal entry) for 06 November 2019
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55.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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536 kcal
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Fat: 24.39g | Prot: 26.11g | Carbs: 64.96g.
Breakfast: 豆漿, 早安美芝城 鮪魚蛋餅. Snacks/Other: 莊家 方塊酥. more...
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Gaining 3.5 kg a Week
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ginalee0913's Weight History
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