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來到這四個月的低點了，什麼時候可以回到今年六月的我……挑戰ing💪
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49 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1533 kcal
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Fat: 72.07g | Prot: 97.24g | Carbs: 125.24g.
Breakfast: 維他露 布萊克無糖黑咖啡, 星巴克 (Starbucks) 焦糖丹麥麵包. Lunch: 得意的一天 橄欖油, 雞蛋（整個）, 鯛魚. Dinner: 高麗菜, 炸豬排（麵包糠或麵粉）, 海帶芽, 白蘿蔔, 白飯, 味噌湯. more...
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Losing 1.4 kg a Week
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Heidi Tsai's Weight History
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