Weigh In record (no journal entry) for 06 November 2019
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65.3 kg
Lost so far: 6.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1438 kcal
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Fat: 63.55g | Prot: 67.34g | Carbs: 153.67g.
Breakfast: Сгущенка, Блины, Капучино, Арахисовая Паста, Ясно Солнышко Овсяные Хлопья #2. Lunch: Картофельное Пюре, Котлета Куриная. Snacks/Other: Урбеч Паста из Миндаля, Банан, Клубника. more...
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Losing 2.1 kg a Week
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Violetta Moon's Weight History
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