Weigh In record (no journal entry) for 06 November 2019
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47.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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704 kcal
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Fat: 10.06g | Prot: 26.16g | Carbs: 136.14g.
Breakfast: Madu, Ubi Jalar (Manis), Pisang, Mangga. Lunch: Mentimun (Kupas), Kubis, Sagu. Dinner: Bakmi GM Sapo Tahu, Buah Pir, Mangga. Snacks/Other: Kerupuk Udang. more...
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Losing 0.5 kg a Week
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fatimah1722's Weight History
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