Weigh In record (no journal entry) for 06 November 2019
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53.2 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1194 kcal
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Fat: 38.35g | Prot: 62.93g | Carbs: 150.64g.
Lunch: 炒青菜, 米飯, 炒雞蛋(整個), 白菜滷, 雞胸肉. Dinner: 章魚燒. Snacks/Other: 珍珠奶茶. more...
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Gaining 0.2 kg a Week
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catcatwww's Weight History
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