Weigh In record (no journal entry) for 06 November 2019
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57.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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2703 kcal
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Fat: 68.98g | Prot: 152.65g | Carbs: 367.59g.
Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Jean Hervé Purée de Noix de Cajou, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Amandes, Poulet, Freshona Poêlée Italienne, Golden Sun Riz Basmati. Dinner: Bjorg Flocons d'avoine 4 Graines et Raisin, Pomme, Banane, Envia Fromage Blanc 3,1%, Épinard, Golden Sun Couscous, Lidl Thon Albacore. Snacks/Other: Pomme, Alesto Amandes de Californie, Alesto Amandes de Californie. more...
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Gaining 0.7 kg a Week
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florentin20's Weight History
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