Marianne8039's Journal, 06 Nov 19

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Weigh In record (no journal entry) for 06 November 2019

70.6 kg Lost so far: 1.3 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2019:

176 kcal

Fat: 1.20g | Prot: 2.18g | Carbs: 40.98g. Breakfast: Vegetabilisk Tempura, Falu Råg Rut, Frukt Smoothie (gjord på Frukt eller Fruktjuice endast). more...

2239 kcal

Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Marianne8039's Journal, 06 Nov 19

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Marianne8039's Weight History