Weigh In record (no journal entry) for 06 November 2019
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1308 kcal
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Fat: 17.17g | Prot: 56.60g | Carbs: 232.54g.
Breakfast: Cimory Yogurt Drink Mango, Mango, Sari Roti Roti Tawar Gandum (2). Lunch: White Rice, Meat Filled Pasta with Gravy (Canned). Dinner: Mango, Cooked Fish. more...
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Gaining 9.8 kg a Week
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trezyaoriza's Weight History
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