Weigh In record (no journal entry) for 06 November 2019
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59.6 kg
Lost so far: 10.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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493 kcal
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Fat: 11.94g | Prot: 28.25g | Carbs: 69.36g.
Breakfast: União Açúcar Cristal Orgânico, Vitamina de Mamão. Lunch: Queijo Parmesão (Ralado), Friboi Carne Moída Patinho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Qualitá Azeitona Preta Inteira, Galo Macarrão . more...
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Losing 1.1 kg a Week
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vivipeso's Weight History
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