Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DrBHenderson
Journal
26 Aug 10
DrBHenderson's Journal, 26 Aug 10
DrBHenderson's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 August 2010
77.6 kg
Lost so far:
7.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2010:
2355 kcal
Fat: 118.00g | Prot: 94.50g | Carbs: 257.50g.
Breakfast:
Chewy Trail Mix Bars - Cranberry & Pomegranate.
Lunch:
trail mix bar, Smart Ones chicken parmesan.
Dinner:
cheese quesadilla, unsalted peanuts.
more...
2754 kcal
Exercise:
Running - 13/kph - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours.
more...
Gaining 1.3 kg a Week
0 Supporters
Support
DrBHenderson's Weight History
View Complete History