Weigh In record (no journal entry) for 06 November 2019
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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809 kcal
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Fat: 20.77g | Prot: 62.96g | Carbs: 98.07g.
Breakfast: Marmellate e Conserve, Miele, Pancakes Proteici, L'Angelica Tisana Zenzero e Cannella, Muller Crema di Yogurt Bianco. Lunch: Petto di Pollo, Cavolfiore Cotto (da Fresco), Pasta Integrale Secca. more...
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Losing 2.8 kg a Week
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principesse1012's Weight History
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