Weigh In record (no journal entry) for 06 November 2019
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61.2 kg
Lost so far: 11.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1619 kcal
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Fat: 140.18g | Prot: 67.58g | Carbs: 33.11g.
Lunch: Castanhas-do-Pará, Ovo Frito, Calabresa. Dinner: Ovo Frito, Bolo de Chocolate Low Carb, Palmito, Ervilha Torta, Cogumelos, Macadâmia. more...
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Losing 3.5 kg a Week
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anninha321a's Weight History
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