Weigh In record (no journal entry) for 06 November 2019
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74.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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172 kcal
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Fat: 8.09g | Prot: 6.56g | Carbs: 20.34g.
Breakfast: Queijo Minas. Snacks/Other: Banana Prata. more...
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Gaining 2.3 kg a Week
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amarsilverio's Weight History
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